DBT​ is a comprehensive treatment that thoroughly addresses both the underlying struggles with emotion and difficult behaviors such as self-injury, suicide attempts, aggression, and oppositional behaviors. DBT does this by applying scientifically-established principles of behavior change and more effective skills for both teens and their parents.

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Our Online Comprehensive Adolescent DBT program includes:
  • weekly individual teen therapy that targets mutually agreed upon problems.
  • weekly 2 hour skills training classes for teens and 1-2 parents/caregivers to increase effective emotion regulation and decrease conflict between teens and their parents/caregivers.
  • 24/7 phone skills coaching to increase abilities to change challenging behaviors in real life
  • therapists attend a weekly team for consultation, support, and to insure adherence to the treatment model
The four components above are required for teens in our program.

In addition you might also be asked to participate in:
  • parenting coaching
  • family therapy
Cost of Teen DBT Therapy
  • weekly individual therapy is $155-$175 depending on therapist experience
  • weekly skills group for teen and 1-2 parents/caregivers is $150
For individual therapy we accept Premera and Lifewise insurance. For all other insurance carriers payment is required at the time of service, and we will provide you with a superbill for you to submit to your insurance provider for possible reimbursement.